Study Tips

TOP 5 STUDY TIPS

• Identify an appropriate setting that is comfortable and conducive to studying with little distractions.
• Discipline yourself to allow adequate study sessions during the week and weekends. Don’t procrastinate but make time to review notes, review text, etc. Approach study time as a priority.
• Proper preparation for class is key. All-night cram sessions rarely pay off. Know when assignments are due and when all exams are scheduled. That way, you can appropriately plan and feel prepared for assignments and exams.
• Participate in study groups to discuss course material and preparation for exams and other assignments.
• Take advantage of study resources on campus. These locations include TLC (Tutoring and Learning Center), the Math Lab in Lappin Hall, quiet zones in the Camden-Carroll Library, private locations in ADUC, etc.

TEST ANXIETY

• Did you know that test anxiety is common in college students? As high as 38% of college students indicate they have some level of test anxiety.
• Good study habits and time management help to avoid test anxiety.
• Other strategies include getting a good night’s sleep before an exam along with proper nutrition and exercise.
• When taking an exam, don’t panic. Try relaxation techniques such as slow, deep breathing.
• Approach taking an exam with confidence. Confidence is easier to maintain if you have properly prepared.
• Realize that some level of test anxiety is normal. Talk with your peers or others in your support network when you begin to feel overwhelmed.
• Counseling and Health Services can provide additional information and resources to assist you with test anxiety. For more information or to schedule an appointment at 606-783-2123.