Facilities

View our cardio hallways and balconies, sign up for various fitness classes, and get outside with our Outdoor Adventure equipment rentals. For the health-conscious individual, it's MSU's go-to destination. For more details, visit Facility Reservations.

Reserve a Facility

Facility Policies

View our Facility Policies for more information about the rules and expectations in our facility.

Fitness & Wellness

This state-of-the-art facility holds over 100 machines and various types of equipment, allowing you to complete a total body workout each time you enter our doors. The variety and amount of new equipment increase your workout time while decreasing your wait. Machines are strategically placed throughout the facility, allowing you to work out in the heart of the gym or enjoy the relaxing scenery of MSU's beautiful campus. New cardio equipment includes connections for your mobile device and built-in television monitors.

Equipment

• Hammer Strength Free Weights and Machines
• Rogue Barbells and Kettlebells
• Crossfit Multi-purpose Station
• Four Squat Racks With Platforms
• Cybex/Paramount Weight Machines
• 30 Schwinn Spinning Bikes
• 20 True Treadmills
• 19 Precor Ellipticals
• 10 True Bikes
• Two Cybex Upright Bikes
• Eight Octanes
• Six Stairmaster Steppers
• Two Precor AMTs
• Four Cybex Arc Trainers

Swimming Pool

We strive to provide a variety of activities to engage our members and promote a healthy lifestyle. Aquatics is a healthy activity that can benefit the body and the mind. By engaging in an aquatics workout, your body develops general strength, cardiovascular fitness and endurance. Swimming is an excellent alternative to high-impact exercises that can be stressful on your joints. If you're looking for a more rigorous aquatic workout, swim against the current of the natatorium's vortex feature. Visit the aquatics page for information on party reservations, lifeguard certification and more.

Group Fitness Studio

Our comprehensive and customized approach helps you make healthy decisions to benefit you now and long into the future. With classes including yoga, cycling, kickboxing, and services including personal training with wellness assessment, the Recreation and Wellness Center is the place to achieve your goals for total body fitness. Your health is more than the physical condition of your body. When one area gets out of balance, it usually affects the other aspects of your life. Our wellness services are created to help you assess your current fitness and wellness level and achieve a healthy, well-balanced life. Visit the group fitness page for current schedules.

Gymnasium & Racquetball Court

Our gymnasium houses three full-size basketball courts with more than enough space for you to enjoy a game of volleyball or badminton while other students shoot hoops. The courts are prioritized for informal recreation and intramural sports, so there's always an area free. Self-contained racquetball courts are available adjacent to the gym floor, and reservations may be made one day in advance. Review our facilities policies for more information.

Indoor Walking Track, Game Room & Lounge

Recreation and Wellness Center houses a multilane, indoor walking track. The track is surrounded by cardio equipment and stretching areas overlooking the gymnasium. Enjoy our lounge and game room once you've worked up a sweat. A big screen television and game tables are provided so friends can meet up after a workout or for fun. Review our facilities policies for more information.

Intramural Sports

The intramural program provides a variety of recreational opportunities for the MSU community. Individual/dual activities include badminton, tennis, golf, racquetball, basketball skills competition (spot shot, three-point, free throw), corn toss, table tennis, bowling and swimming. Team sports such as softball, volleyball, soccer, basketball, bowling, golf, tug-of-war, beach volleyball, swimming, wallyball, dodgeball, wiffleball and ultimate Frisbee are offered during the appropriate season. Informal (' drop in') recreational opportunities such as racquetball, basketball, volleyball and game tables are available whenever the Recreation and Wellness Center is open for business. Visit the intramurals site for more information.

Outdoor Adventures

We offer everything from hammocks to hiking gear and kayaks for nearby Eagle Lake. Stop by and rent equipment for your next adventure.